WOMEN-ONLY NO-GI · COTTONWOOD HEIGHTS

LEARN REAL JIU JITSU.
START IN THE RIGHT ROOM.

A dedicated women-only class for learning practical Brazilian Jiu Jitsu in a welcoming, organized environment. No previous experience, special fitness level, or athletic background is required.

NO EXPERIENCE NEEDED

WOMEN-ONLY NO-GI

STRUCTURED LEARNING

FUNDAMENTALS INCLUDED

A SERIOUS PROGRAM.
A COMFORTABLE START.

The goal is not to create a watered-down version of jiu jitsu. It is to provide a setting where women can build authentic skill progressively, ask questions, and become comfortable with close-contact training.

START WITHOUT FEELING BEHIND

You do not need to understand the rules, own special equipment, or get in shape first. Coaches introduce the positions, language, and expectations as you train.

TRAIN WITH PURPOSE

Classes are built around related concepts and functional techniques, giving you a clear picture of what you are learning and how the pieces connect.

WHAT YOU WILL ACTUALLY LEARN.

Each class develops technical understanding and the ability to make good decisions while a partner moves and responds.

MOVEMENT

Base, posture, balance, safe falling, standing movement, and efficient ways to move on the ground.

POSITION

How to escape difficult positions, maintain control, use leverage, and advance without relying only on strength.

APPLICATION

Controlled partner work, positional problem-solving, and progressively appropriate resistance to make the skills functional.

TWO WEEKLY WOMEN-ONLY CLASSES.
MORE TRAINING INCLUDED.

The dedicated classes are No-Gi, so comfortable athletic clothing is enough to begin. Women’s membership also includes Corvus Fundamentals classes at HQ, giving you additional opportunities to train and progress.

WOMEN’S NO-GI SCHEDULE

TUESDAY · 5:00 PM

THURSDAY · 7:30 PM

Location: Corvus HQ
7817 S Highland Drive, Suite A
Cottonwood Heights, Utah 84121

Format: No-Gi

$99 / MONTH

Includes women-only No-Gi classes and Fundamentals classes at Corvus HQ.

MEET YOUR INSTRUCTOR

KIM ICASIANO

BLUE BELT · 3 STRIPES · WOMEN’S INSTRUCTOR

Kim leads Corvus’s women-only program and helps students build their skills in an environment where questions are welcome and progress is taken seriously.

Replace this paragraph with Kim’s full biography, coaching philosophy, competitive experience, and what she wants new students to know.

WHAT WOMEN AT CORVUS SAY.

Add genuine Google reviews from women who train at Corvus. These placeholders deliberately avoid inventing testimonials.

★★★★★

“Eight months ago, on a whim, I decided to try Jiu Jitsu. When I entered the doors of Corvus I was a little nervous because (1) I was a total newbie and (2) I am a woman and am therefore in a minority. However, everyone was very welcoming and respectful. They gave me the courage to return. Eight months later, I have one competition under my belt and I’m excited to continue learning and growing! Steffen is the best professor with the best vibes (I’ve tried other places and this is true). All the other teachers are fantastic as well—especially the women’s coach, Kim! If you’re on the fence about Jiu Jitsu, wait no longer! This is where you’ll find your people..”

— Chrissie

★★★★★

“Beyond impressed with Corvus jiujitsu. The curriculum is structured and organized which is very digestible for a newbie like me, or can be taken into more advanced moves for the further advanced belts. I felt immediately welcomed by the coaches and team when I first began and have felt that they instill a safe yet challenging environment so we all can continue to progress our NoGi game, injury free. Highly recommend to anyone interested in moving gyms or just starting out!.”

— Morgan

BEFORE YOUR
FIRST CLASS.

You are not expected to arrive already knowing how jiu jitsu works. That is what the class is for.

No. Fitness develops through consistent training. You can begin at your current level and work at an appropriate pace.
The women-only classes are No-Gi. Wear a fitted athletic shirt or rashguard with shorts or leggings that do not have zippers, buckles, or pockets.
Tell the instructor that it is your first class. Training intensity and partner work can be adjusted to your experience and comfort level.
Yes. The women’s membership includes women-only No-Gi classes and Fundamental BJJ classes at Corvus HQ.
Yes. Use the trial button to register in advance, sign the waiver, and choose a suitable first class.
At Corvus HQ, 7817 S Highland Drive, Suite A, Cottonwood Heights, Utah 84121.

COME SEE WHAT TRAINING AT CORVUS FEELS LIKE.

Register for a free trial, meet Kim and the team, and take your first class without a long-term commitment.

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