This class is based on the methods of Sir Steffen Stoller with a slight twist. Techniques are taught with a woman’s body in mind and focuses on how uncomfortable situations can help develop confidence and problem solving skills. 

Why a women’s only class?

• Build confidence and work with a community of women in a male dominated sport
• Learn tips that work for women’s body type 
• Beginner friendly focusing on effective fundamentals and concepts 
• Welcoming environment where you are encouraged to be yourself

“Before I started jiu jitsu, I was intimidated about starting at a gym and I didnt know what to expect. Thankfully, I found a  women’s only class that provided a safe and welcoming environment to build confidence and body awareness in. Because of so many awesome women in this community, I now participate in all sorts of jiu jitsu classes and enjoy being a part of Corvus’s team. I hope to pay forward the experience I’ve had with this class” – Jenna Deesing

“Jenna is a great instructor and gives instructions that are straightforward to follow. She breaks down the moves into small steps that make them easier to not just to practice but also remember. She is very good at adapting to the students present in her class and has the patience to go over the moves through various different learning styles. These classes are the perfect combination of learning Jits in a safe and welcoming environment, as well as, feeling like you’re part of a sisterhood.” – Catherine Loc-Carrillo

“I highly recommend the women’s class. Jenna breaks down each move into steps and provides a needed amount of repetition while layering in new concepts. Each class I feel like I am solidifying the moves I already know and slowly adding in pieces to make me more agile and give e more tools. Plus, we have a blast! Jenna teaches in a way that is both lighthearted and honors the tradition of the practice. It’s awesome!” – Jess Roadman

 

 

 

 

 

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